タグ: burnout prevention

• Time Value Prioritization: How I Stopped Drowning in “Important” Work and Started Choosing What Pays｜後半に日本語訳をつけています

  300-word Executive Summary (English) Traditional priori…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月26日

  未分類

  Automation, burnout prevention, calendar blocking, delegation, digital tools, education, Eisenhower matrix, email templates, financial value, five minute rule, focus management, knowledge work, lesson design, most valuable activities, MVAs, personal efficiency, prioritization, productivity, professional growth, Resilience, side income, task management, teacher productivity, time management, time value prioritization, TVP funnel, value based living, value based planning, work design, workload management

• Killing the Bottleneck: How One “Center of Gravity” Can Free a Teacher’s Whole Schedule｜後半に日本語訳をつけています

  300-word Executive Summary (English) Modern teachers ar…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月26日

  未分類

  administrative burden, bottleneck, boundary setting, burnout prevention, center of gravity, Clausewitz, cognitive load, deep work, digital tools, education system, email efficiency, focus time, Growth Mindset, knowledge work, meeting management, operational efficiency, parent communication, process improvement, Resilience, school leadership, school reform, shortcuts, teacher productivity, teacher wellbeing, template management, text expansion, time management, work design, workload management

• “You’re Allowed to Be Weak”: How Eastern Softness Quietly Builds Real Strength｜後半に日本語訳をつけています

  300-word Executive Summary (English) Resilience is ofte…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月25日

  未分類

  burnout prevention, Confucianism, Coping Skills, Daoism, eastern philosophy, education, emotional resilience, gentle strength, hao ran zhi qi, inner strength, kindness, mental health, mental wellbeing, mindfulness, Personal Growth, psychological flexibility, random acts of kindness, Resilience, self compassion, shendu, social media detox, softness, stress management, teacher wellbeing, value based living, values clarification, vulnerability, wu wei, young teachers, 守柔

• 【R.A.I.N. for Emotional Overload: How One Moment of Awareness Changes Everything｜後半に日本語訳をつけています】

  🔎 300-word Executive Summary (English) Negative emotion…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月25日

  Coaching Certification, coaching skills, Storytelling in Coaching, Teacher

  behavioral science, burnout prevention, cognitive science, compassion practice, education wellness, emotional awareness, emotional intelligence, emotional literacy, emotional regulation, mental health, mental resilience, mindfulness, mindfulness practice, narrative psychology, negative emotions, Personal Growth, professional wellbeing, psychology tools, RAIN method, Resilience, self care, self compassion, stress management, stress reduction, Tara Brach, teacher wellbeing, teaching profession, wellbeing strategy, workplace stress

• To Young Teachers(17);“The Most Important Skill for Young Teachers: Work–Life Balance as Professional Competence”

  【300-word Summary】 This article explores the essential …

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月16日

  career coaching, Coaching Certification, coaching skills, EdTech & Tools, Global Insights, Human Resources & Talent Development

  burnout prevention, career navigation, coaching skills, coaching techniques, compassionate teaching, Crisis Response, education, educator development, educator identity, emotional regulation, emotional triggers, Goodwill training, holistic teaching, human services, ICF accredited, mental health, professional wellness, Psychological Safety, reflective practice, Resilience, school culture, selfcare, stress management, Student Support, teacher support, teacher wellbeing, TobiraAI, trauma-informed practice, wellbeing strategies, worklife balance

• To Young Teachers (2): I’m Truly Grateful You Chose to Become a Teacher—At School or at Cram School (Condensed)

  This is TobiraAI. Thanks, as always, for reading—make y…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月3日

  AI in Education, Future of Learning, Global Insights, Human Resources & Talent Development, Japanese Perspectives, Personal Reflections, Workforce Empowerment

  AI era, book recommendations, burnout prevention, business books, classroom management, cram school, education reform, educational leadership, expressive writing, Japan education, Japanese history, learning mindset, Lifelong Learning, McKinsey problem solving, Mentorship, parent engagement, productivity, professional growth, reading culture, Reskilling, Ryotaro Shiba, self development, student success, teacher shortage, teacher well-being, tutoring, upskilling, vocabulary building, work style reform, young teachers, Zero Second Thinking