タグ: daily habits

• Grindfulness: How Tiny Joys Strengthen Us in the Toughest Days（後半に日本語訳をつけています）

  ◆300 words English Summary Teaching is often described …

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月20日

  career coaching, Future of Learning, Global Insights, Japanese Perspectives, Storytelling in Coaching, Teacher

  Barbara Fredrickson, classroom culture, daily habits, education, educator support, emotional health, emotional resilience, gratitude, grindfulness, happiness research, Laurie Santos, mental fitness, microjoy, mindful teaching, mindfulness, Personal Growth, Positive Psychology, positivity ratio, professional growth, psychology, reflective practice, Resilience, savoring, school leadership, stress recovery, teacher burnout, teacher well-being, teaching life, undoing hypothesis, wellbeing science