タグ: Resilience

• Exam Success: Why “Helping” Fails Kids

  【English Version】 (Cruel Truth: The “Unsuitable C…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2026年1月12日

  education, Human Resources & Talent Development, Japan, Japanese Perspectives, Professional Development, Teacher

  Child Psychology, education, educational reform, entrance exams, Growth Mindset, Independence, Micromanagement, parenting, Resilience, Tough Love

• Strategic Rest: From Breakdown to Breakthrough

  (Summaries in 🇯🇵🇫🇷🇩🇪🇪🇸🇨🇳🇰🇷🇫🇮🇮🇳) 【Body】Estimated reading…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年12月31日

  AI in Education, education, Future of Learning, Global Insights, Japan, Japanese history, Japanese Perspectives, Teacher

  Barbara Oakley, Education DX, Gemini, Generative AI, Google Workspace, Japan education, Learning Science, mental health, Resilience, Strategic Rest

• Time Value Prioritization: How I Stopped Drowning in “Important” Work and Started Choosing What Pays｜後半に日本語訳をつけています

  300-word Executive Summary (English) Traditional priori…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月26日

  未分類

  Automation, burnout prevention, calendar blocking, delegation, digital tools, education, Eisenhower matrix, email templates, financial value, five minute rule, focus management, knowledge work, lesson design, most valuable activities, MVAs, personal efficiency, prioritization, productivity, professional growth, Resilience, side income, task management, teacher productivity, time management, time value prioritization, TVP funnel, value based living, value based planning, work design, workload management

• Killing the Bottleneck: How One “Center of Gravity” Can Free a Teacher’s Whole Schedule｜後半に日本語訳をつけています

  300-word Executive Summary (English) Modern teachers ar…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月26日

  未分類

  administrative burden, bottleneck, boundary setting, burnout prevention, center of gravity, Clausewitz, cognitive load, deep work, digital tools, education system, email efficiency, focus time, Growth Mindset, knowledge work, meeting management, operational efficiency, parent communication, process improvement, Resilience, school leadership, school reform, shortcuts, teacher productivity, teacher wellbeing, template management, text expansion, time management, work design, workload management

• “You’re Allowed to Be Weak”: How Eastern Softness Quietly Builds Real Strength｜後半に日本語訳をつけています

  300-word Executive Summary (English) Resilience is ofte…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月25日

  未分類

  burnout prevention, Confucianism, Coping Skills, Daoism, eastern philosophy, education, emotional resilience, gentle strength, hao ran zhi qi, inner strength, kindness, mental health, mental wellbeing, mindfulness, Personal Growth, psychological flexibility, random acts of kindness, Resilience, self compassion, shendu, social media detox, softness, stress management, teacher wellbeing, value based living, values clarification, vulnerability, wu wei, young teachers, 守柔

• From Resilience to Inner Axis: How Eastern Thought Taught Me to Live by My Own Values｜後半に日本語訳をつけています

  300-word Executive Summary (English) Modern psychology …

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月25日

  Chinese, Coaching Certification, coaching skills, Global Insights, Human Resources & Talent Development, Japanese Perspectives, Teacher

  bounce back, bounce forward, CBT, character development, cognitive behavioral therapy, Confucianism, Daoism, eastern philosophy, education leadership, emotional resilience, hao ran zhi qi, inner axis, inner values, Leadership, mental health, mental strength, mindfulness, moral compass, non competition, Personal Growth, philosophical psychology, Resilience, self awareness, self cultivation, soft power, stress management, teacher resilience, value based living, well being, wu wei

• From Junk Flow to Resilience: How the “WWW” Method Rewired My Social Media Habits｜後半に日本語訳をつけています

  🔎 300-word English Summary In today’s hyper-connected w…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月25日

  Coaching Certification, Future of Learning, Japanese Perspectives, Teacher

  attention management, behavior design, conscious usage, digital detox, digital wellbeing, dopamine, emotional resilience, environment design, focus mode, grayscale mode, habit change, junk flow, Laurie Santos, mental health, mindfulness, notification management, Positive Psychology, productivity, Resilience, Science of Well Being, self compassion, self control, sleep hygiene, smartphone addiction, social comparison, social media, teacher wellbeing, time management, WWW method

• 【R.A.I.N. for Emotional Overload: How One Moment of Awareness Changes Everything｜後半に日本語訳をつけています】

  🔎 300-word Executive Summary (English) Negative emotion…

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月25日

  Coaching Certification, coaching skills, Storytelling in Coaching, Teacher

  behavioral science, burnout prevention, cognitive science, compassion practice, education wellness, emotional awareness, emotional intelligence, emotional literacy, emotional regulation, mental health, mental resilience, mindfulness, mindfulness practice, narrative psychology, negative emotions, Personal Growth, professional wellbeing, psychology tools, RAIN method, Resilience, self care, self compassion, stress management, stress reduction, Tara Brach, teacher wellbeing, teaching profession, wellbeing strategy, workplace stress

• Grindfulness: How Tiny Joys Strengthen Us in the Toughest Days（後半に日本語訳をつけています）

  ◆300 words English Summary Teaching is often described …

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月20日

  career coaching, Future of Learning, Global Insights, Japanese Perspectives, Storytelling in Coaching, Teacher

  Barbara Fredrickson, classroom culture, daily habits, education, educator support, emotional health, emotional resilience, gratitude, grindfulness, happiness research, Laurie Santos, mental fitness, microjoy, mindful teaching, mindfulness, Personal Growth, Positive Psychology, positivity ratio, professional growth, psychology, reflective practice, Resilience, savoring, school leadership, stress recovery, teacher burnout, teacher well-being, teaching life, undoing hypothesis, wellbeing science

• To Young Teachers(20);The Subtle Signals Before a Student Leaves: A Story About Awareness and Responsibility（後半に日本語訳をつけています）

  Summary (300 words) Educators often experience some of …

  TobiraAI_ A specialist in Education, AI, and History from Japan

  2025年11月19日

  Teacher

  awareness, branding, communication, conflictresolution, customerexperience, EdTech, education, emotionalintelligence, empathy, handwriting, intuition, Leadership, learningculture, management, Mentorship, operations, parentscommunication, productivity, professionaldevelopment, qualitycommunication, Resilience, schools, storytelling, student-success, studentretention, teachertraining, Teaching, trustbuilding, tutoring