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Killing the Bottleneck: How One “Center of Gravity” Can Free a Teacher’s Whole Schedule｜後半に日本語訳をつけています
300-word Executive Summary (English) Modern teachers ar…
TobiraAI_ A specialist in Education, AI, and History from Japan
administrative burden, bottleneck, boundary setting, burnout prevention, center of gravity, Clausewitz, cognitive load, deep work, digital tools, education system, email efficiency, focus time, Growth Mindset, knowledge work, meeting management, operational efficiency, parent communication, process improvement, Resilience, school leadership, school reform, shortcuts, teacher productivity, teacher wellbeing, template management, text expansion, time management, work design, workload management -
“You’re Allowed to Be Weak”: How Eastern Softness Quietly Builds Real Strength｜後半に日本語訳をつけています
300-word Executive Summary (English) Resilience is ofte…
TobiraAI_ A specialist in Education, AI, and History from Japan
burnout prevention, Confucianism, Coping Skills, Daoism, eastern philosophy, education, emotional resilience, gentle strength, hao ran zhi qi, inner strength, kindness, mental health, mental wellbeing, mindfulness, Personal Growth, psychological flexibility, random acts of kindness, Resilience, self compassion, shendu, social media detox, softness, stress management, teacher wellbeing, value based living, values clarification, vulnerability, wu wei, young teachers, 守柔 -
From Resilience to Inner Axis: How Eastern Thought Taught Me to Live by My Own Values｜後半に日本語訳をつけています
300-word Executive Summary (English) Modern psychology …
TobiraAI_ A specialist in Education, AI, and History from Japan
Chinese, Coaching Certification, coaching skills, Global Insights, Human Resources & Talent Development, Japanese Perspectives, Teacherbounce back, bounce forward, CBT, character development, cognitive behavioral therapy, Confucianism, Daoism, eastern philosophy, education leadership, emotional resilience, hao ran zhi qi, inner axis, inner values, Leadership, mental health, mental strength, mindfulness, moral compass, non competition, Personal Growth, philosophical psychology, Resilience, self awareness, self cultivation, soft power, stress management, teacher resilience, value based living, well being, wu wei -
From Junk Flow to Resilience: How the “WWW” Method Rewired My Social Media Habits｜後半に日本語訳をつけています
🔎 300-word English Summary In today’s hyper-connected w…
TobiraAI_ A specialist in Education, AI, and History from Japan
attention management, behavior design, conscious usage, digital detox, digital wellbeing, dopamine, emotional resilience, environment design, focus mode, grayscale mode, habit change, junk flow, Laurie Santos, mental health, mindfulness, notification management, Positive Psychology, productivity, Resilience, Science of Well Being, self compassion, self control, sleep hygiene, smartphone addiction, social comparison, social media, teacher wellbeing, time management, WWW method -
【R.A.I.N. for Emotional Overload: How One Moment of Awareness Changes Everything｜後半に日本語訳をつけています】
🔎 300-word Executive Summary (English) Negative emotion…
TobiraAI_ A specialist in Education, AI, and History from Japan
behavioral science, burnout prevention, cognitive science, compassion practice, education wellness, emotional awareness, emotional intelligence, emotional literacy, emotional regulation, mental health, mental resilience, mindfulness, mindfulness practice, narrative psychology, negative emotions, Personal Growth, professional wellbeing, psychology tools, RAIN method, Resilience, self care, self compassion, stress management, stress reduction, Tara Brach, teacher wellbeing, teaching profession, wellbeing strategy, workplace stress -
Grindfulness: How Tiny Joys Strengthen Us in the Toughest Days（後半に日本語訳をつけています）
◆300 words English Summary Teaching is often described …
TobiraAI_ A specialist in Education, AI, and History from Japan
career coaching, Future of Learning, Global Insights, Japanese Perspectives, Storytelling in Coaching, TeacherBarbara Fredrickson, classroom culture, daily habits, education, educator support, emotional health, emotional resilience, gratitude, grindfulness, happiness research, Laurie Santos, mental fitness, microjoy, mindful teaching, mindfulness, Personal Growth, Positive Psychology, positivity ratio, professional growth, psychology, reflective practice, Resilience, savoring, school leadership, stress recovery, teacher burnout, teacher well-being, teaching life, undoing hypothesis, wellbeing science -
To Young Teachers(20);The Subtle Signals Before a Student Leaves: A Story About Awareness and Responsibility（後半に日本語訳をつけています）
Summary (300 words) Educators often experience some of …
TobiraAI_ A specialist in Education, AI, and History from Japan
awareness, branding, communication, conflictresolution, customerexperience, EdTech, education, emotionalintelligence, empathy, handwriting, intuition, Leadership, learningculture, management, Mentorship, operations, parentscommunication, productivity, professionaldevelopment, qualitycommunication, Resilience, schools, storytelling, student-success, studentretention, teachertraining, Teaching, trustbuilding, tutoring -
To Young Teachers(20);“The Day Tom Learned Real Resilience: Why Forced Positivity Fails Teachers
【英語Summary（300 words）】 Resilience has become an essenti…
TobiraAI_ A specialist in Education, AI, and History from Japan
coaching skills, Human Resources & Talent Development, Japanese Perspectives, Personal Reflections, Storytelling in Coaching, Teachercareer development, classroom management, cognitive bias, distance principle, dormant optimism, education, educator life, emotional health, emotional resilience, healing habits, Leadership, mental fitness, mental health, mindfulness, negativity bias, Personal Growth, Positive Psychology, professional growth, Psychological Safety, Resilience, school culture, self-care, stress management, stress recovery, teacher burnout, teacher wellbeing, teachersupport, Teaching Challenges, wellness strategies, workplace wellbeing -
To Young Teachers(19);The Inner Teacher: How Self-Awareness Transforms Education
Summary (300 words) Social and Emotional Learning (SEL)…
TobiraAI_ A specialist in Education, AI, and History from Japan
coaching skills, EdTech & Tools, Future of Learning, Japanese Perspectives, Personal Reflections, Storytelling in Coaching, Teacherauthentic authority, classroom culture, classroom leadership, education reform, educational psychology, educational story, educator development, emotional intelligence, emotional labor, inner work, mental health in education, mindfulness for teachers, noncognitive skills, pedagogy, positive education, reflective practice, Resilience, SEL, self-awareness, self-management, Social Emotional Learning, student engagement, student relationships, teacher burnout, teacher growth, teacher identity, teacher journey, teacher wellbeing, teaching strategies, transformative teaching -
To Young Teachers(18);Why Clear Boundaries Protect Teachers from Burnout: Insights from Goodwill®
Summary (300 words) Teaching is a profoundly meaningful…
TobiraAI_ A specialist in Education, AI, and History from Japan
coaching mindset, Crisis Response, early teacher attrition, education reform, educational leadership, educator coaching, educator mental health, emotional fatigue, emotional regulation, empowerment in education, feedback culture, flexible teaching, GIGA school program, Goodwill methodology, mental health prevention, parental communication, professional boundaries, reflective practice, resilience skills, school culture, self-care for teachers, shadow IT, stress management, Student Support, sustainable teaching, teacher burnout, teacher retention, teacher wellbeing, trauma-informed teaching, work-life balance
TobiraAI_ A specialist in Education, AI, and History 